Mara Sievers, RYT
Yoga and Pilates
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Registered Yoga Teacher

Awareness is the source of your ability.
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Qualified Pilates Instruction

and Teacher Training.

"Pilates Is The Mother Of All Movement."
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Movement for self discovery

Yoga teaches to connect with our innermost self, our authentic core values, our soul or spirit.

Upcoming Posture Clinics

Sirsasana (Headstand)
Sun, Sept 2 from 1-3pm
YogaBalance Studio
Manchester, NH 03104
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Adho Mukha Vrksasana (Handstand)
Sun, Nov 4, 2012 from 1-3 pm
YogaBalance Studio
Manchester, NH 03104
Sign up now

Pincha Mayurasana (Forearm Balance)
Sun, Jan 13, 2013 from 1-3pm
YogaBalance Studio
Manchester, NH 03104
Sign up now

Upcoming Workshops:

Your Core - Strengthen, Tone and Connect to this Vital Area of Your Body
Saturday, May 19, 2012
Peace Tree Yoga
Northwood, NH 03261
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Upcoming events:

Yin Yoga class
May 12, 2012 from 10:30am-12pm
May 26, 2012 from 10:30am-12pm
Concord Pilates
Concord, NH 03301
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Mara will teach her signature Vinyasa Beat Flow class at Wanderlust Festival in Stratton, VT on June 24 from 2-3:30pm.
More info